335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 8/10

August 09, 2016

A. Back squat
B. For time:
100 double unders (2x)
75 oh walking lunges (45/25)
50 box jumps (30/24)
25 front squats (135/95)

C. 300 sec FLR

 

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