Become your best self with the support of a great community and Professional coaching
If you’re ready to transform your fitness and mindset but feel held back by doubts or obstacles, CrossFit Mt. Hood is here to help you overcome them. Our supportive community, experienced coaches, and proven training methods empower you to push past limitations and unlock your potential. Don’t let hesitation hold you back from achieving the health, strength, and confidence you deserve! Book a free intro at the gym in Gresham today and learn what makes us special!
Our certified coaches will guide you safely and effectively, helping you build skills and confidence.
Join a welcoming, motivated community where every fitness level is supported and celebrated.
From CrossFit classes to personal training and senior programs, we have options for every goal.
Parents can work out stress-free! Our dedicated kids' play area keeps little ones safe and entertained while you focus on fitness.
Our Personal Training in Gresham, OR offers 1-on-1 coaching tailored to your goals, fitness level, and schedule. Work closely with a certified trainer to build strength, improve technique, and achieve results with personalized guidance every step of the way.
Discover our offerings for all ages and skill levels. Our group fitness classes in Gresham—CrossFit, Silvers (55+), and Open Gym—take place throughout the week.
Please click on the programs to learn more about it!
We offer CrossFit, Open Gym, and Silvers (55+) group classes throughout the week at a variety of times. Find the perfect fit for your schedule below!
Monday |
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CrossFit 5:30 AM - 6:30 AM |
Open Gym 7:00 AM - 8:00 AM |
Open Gym 8:00 AM - 9:00 AM |
Open Gym 9:00 AM - 10:00 AM |
SILVERS 10:00 AM - 11:00 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Tuesday |
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Open Gym 7:00 AM - 8:00 AM |
Open Gym 8:00 AM - 9:00 AM |
Open Gym 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 11:00 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 2:00 PM - 4:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Wednesday |
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CrossFit 5:30 AM - 6:30 AM |
Open Gym 7:00 AM - 8:00 AM |
Open Gym 8:00 AM - 9:00 AM |
Open Gym 9:00 AM - 10:00 AM |
SILVERS 10:00 AM - 11:00 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 2:00 PM - 4:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Thursday |
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Open Gym 7:00 AM - 8:00 AM |
Open Gym 8:00 AM - 9:00 AM |
Open Gym 9:00 AM - 10:00 AM |
Open Gym 10:00 AM - 11:00 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 2:00 PM - 4:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Friday |
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CrossFit 5:30 AM - 6:30 AM |
Open Gym 7:00 AM - 8:00 AM |
Open Gym 8:00 AM - 9:00 AM |
Open Gym 9:00 AM - 10:00 AM |
SILVERS 10:00 AM - 11:00 AM |
Open Gym 11:00 AM - 12:00 PM |
Open Gym 12:00 PM - 1:00 PM |
Open Gym 2:00 PM - 4:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
Open Gym 6:00 PM - 7:00 PM |
Saturday |
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Open Gym 6:00 AM - 7:00 AM |
Open Gym 7:00 AM - 8:00 AM |
Open Gym 8:00 AM - 9:00 AM |
Open Gym 9:00 AM - 10:00 AM |
CrossFit 10:00 AM - 11:00 AM |
Open Gym 12:00 PM - 1:00 PM |
Sunday |
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Give us a call or fill out the form and we'll get right back to you.
I've been going to this gym for over a year, and I love it. The people are friendly and supportive, the programming is effective, the owner really cares about the members, and I feel great.
My wife and I have been going to CrossFit Mt. Hood for awhile now but not as regularly as we would like (work and life keep getting in the way.) Every coach there is amazing at insuring that, no matter what your fitness level.
Awesome gym; coaches really care...and plan the daily workout to make it fun and varied. Never boring! They have a kids' area, too. And crossfitters over 60 are welcome and encouraged. I love this place!
372 Northeast 9th Street, Gresham, Oregon 97030, United States
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Book your free intro to tour the gym, chat with our team about your fitness goals, and start training—no pressure, no cost, no commitment. Sign up today!
372 Northeast 9th Street, Gresham, Oregon 97030, United States