Friday 1/6


Friday 1/6

On 12/25/16, Oregon State Police Trooper Nic Cederberg was critically wounded with life threatening injuries after being shot multiple times by a murder suspect. The suspect had just killed his estranged wife, and thanks to the heroic work by Trooper Cederberg and officers from multiple agencies, the suspect was stopped, and the threat to the rest of the community was terminated.

Trooper Cederberg was in ICU for several days at OHSU and has gone through multiple surgeries, with more to come. Trooper Cederberg has a very long road to recovery ahead of him both mentally and physically. When one of our law enforcement officers is critically injured, it hurts us all. Trooper Cederberg nearly lost his life, protecting us all, when he considers it as just doing his job.

Along with working for the Oregon State Police, Trooper Cederberg also served our country in the United States Army. Trooper Cederberg is a 7 year veteran of the Oregon State Police. Trooper Cederberg’s wife, Officer Hayley Shelton, also serves our community in law enforcement and works for the Portland Police Bureau, working in North Precinct. She has also worked in law enforcement for 7 years.

It is now time to give back, and help those who selflessly protect and serve our community every day, not knowing if they will return home.
A GoFundMe account has been set up for donations for Officer Cederberg and his loving family. If you would like to donate please click on the link below

The wod:

7 Rounds-
12 Burpees onto plate 45/35
25 Double Unders
20 Sit-ups
16 OH walking Lunges 45/35