Monday 6/27

A. Bench (week 2-cycle 1)
[email protected]%
[email protected]%
[email protected]%
[email protected]%
[email protected]%
[email protected]%

B. AMRAP 12
4 muscle ups (bar or rings)
8 toes to bar
12 push press (115/75)

Happy 21st birthday Emily!!!!! You owe us a triathlon!