Monday 8/11

2 Responses

1. 

   Allison

   August 11, 2014 at 4:40 pm

   8:25 rx.. 205lbs!!! Ugh.

2. 

   Sasha Konell

   August 11, 2014 at 8:48 pm

   Alright 10:27…. And it was really effing hot! Deadlifts at 150… My 1rep max is 175… So I’m impressed. Also hit a 28″ box jump tonight… Then biffed it on the 30″… Tomorrow is a new day!