22
Aug
Saturday 8/23
*Don’t forget the Meyer’s are having a BBQ tomorrow at 3pm! Bring a towel! 30304 SE Lusted Rd. Gresham.
Partner WOD
Share the work
5 rounds for time:
4 Rope climbs
12 Deadlifts (225/155)
Run 400 meters with a 45/35 plate (run together, each have a plate)