3 Jun /0 Comments/Uncategorized, WOD Saturday June 9th A) Every 2 min. For 14 min. 2 Clean and Jerks ( build) B) Partner wod Amrap 24 min. 10 pull ups 10 Hang Power cleans 95/65 10 Dual DB Box step ups 50/35 Every 4 min. 200m run together ( alt. Movements)