14 Oct /0 Comments/WOD Thursday October 18th A) Turkish get ups: 3 sets of 2 right 2 Left B) Deadlifts 1×10 1×8 1×6 1×4 1×2 (build) C) AMRAP 12 min. 12 Goblet Squats 70/53 6 Push Press (approx. 75% of 1rm) 12 walking lunges