Tuesday 5/9

A)
Bench Press
Warmup: [email protected]%, [email protected]%, [email protected]%
Workout: [email protected]%, [email protected]%, [email protected]%

B)
AMRAP 15 Minutes
5 Power Cleans
9 Step-ups (ea side) (knee at 90 degrees)
40 Double-Unders
M: 185
W: 125